Week 6 for Me
Height and Weight: 5'6 and 131 lbs (a total of -6 lbs since started)
Fitness Challenges for the Week: Work out at least 5 days, alternating strength toning and cardio.
Food Challenges for the Week: Eat more fruits and veggies, water, salads, and no soda. I gave it up for Lent because I loved it too much, that is just so wrong, right?
How Did it Go: Alright. I haven't had a soda for about 2 weeks but had one today. I've been doing really good on logging my cals in too, for the most part.
Failures and Slip-Ups: Haven't been working out a lot, maybe 2x this week, need to work out at least 4x next week. And I think I've been eating way too many calories for dinner, but I just started eating dinner a little earlier and that seems to help, that way I'm not completely starving.
Weekly Challenge Wisdom: Keep on going.
Advice: Count your calories, do it, made a difference for me.
Self Portrait: Model Eyes
(I cheated, this is totally arms-length)